Spicy-Marinated Red Grill Angus Flank Steak
Print Category Beeftsteak Thematic No thematic Source Chef Ian Perreault Evaluation
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ingredient: Marinade
- 1/2 cup (125 mL) Irresistible extra-virgin olive oil*
- 1/4 cup (60 mL) rice vinegar
- 4 garlic cloves, skin on, crushed
- 1 tsp. (5 mL) Irresistible cumin*
- 1/2 bunch of fresh thyme
- 2 tsp. (10 mL) Irresistible coarsely ground black pepper*
- 2 hot peppers, finely chopped
- 2 Irresistible bay leaves*
- 2 x 1lb. (2 x 450 g) Red Grill Angus flank steak
- Salt and pepper to taste
Cucumber Salad
- 2 cucumbers, cut into large chunks, about 1/2"x 1/2" (1.5 cm X 1.5 cm)
- 1 bunch of mint, diced
- 1/4 onion, diced
- 1/4 cup (60 mL) Irresistible olive oil*
- 1 lemon, juiced
- Salt and pepper to taste
Marinade
- Make shallow incisions in a grid pattern on the meat and marinate for at least two hours.
- In a salad bowl, combine all the salad ingredients; 30 minutes before serving. Preheat the BBQ to high.
- Place the meat on the grill so as to get nice grill markings. Season to taste. Grill about 5 minutes per side.
Cucumber Salad
- In a salad bowl, combine all the marinade ingredients and set aside.
Cook commentary
4-6 Servings
Suggestion:Keep an eye on the meat as it grills: overcooked flank steak is very tough.
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