Fillet of trout with green grape sauce
Print Category Trout Thematic Stove Source IGA Evaluation
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- 15 mL (1 tbsp.) butter
- 15 mL (1 tbsp.) oil
- 4 fillets of trout or sole
- 175 mL (3/4 cup) white wine
- 375 mL (11/2 cups) halved green grapes
- 7.5 mL (11/2 tsp.) cornstarch
- 125 mL (1/2 cup) chicken broth
- To taste: salt, pepper, dill, paprika
Preparation
- Heat butter and oil in a skillet. Fry trout or sole fillets until golden, about 4 to 5 minutes per side, or until fish is opaque and flakes easily with a fork. Reserve. Deglaze skillet with white wine, allowing it to reduce for 1 minute. Add grapes.
- Dissolve cornstarch in broth and add to skillet. Bring to a boil and heat for a few minutes before removing from stove. Adjust seasoning. Serve fish with grape sauce spooned over top. Accompany with rice, green vegetables and fresh herbs of your choice.
Cook commentary
Serves : 4 servings
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