Bok choy and toasted peanut salad

Print Category Veggies Thematic No thematic Source IGA Evaluation

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Bok choy and toasted peanut salad

ingredient

  • 750 mL (3 cups) quartered baby bok choy, cut lengthwise
  • 750 mL (3 cups) coarsely chopped napa cabbage
  • 1 carrot, cut in matchsticks
  • 1/2 sweet red pepper, cut in strips
  • 4 shiitake mushrooms, coarsely chopped (remove stems first, which are very hard)
  • 125 mL (1/2 cup) coarsely chopped coriander leaves

Vinaigrette

  • 60 mL (1/4 cup) rice vinegar
  • 75 mL (1/3 cup) canola oil
  • 10 mL (2 teaspoons) Thai red curry paste
  • 15 mL (1 tablespoon) maple syrup
  • 10 mL (2 teaspoons) garlic powder
  • 5 mL (1 teaspoon) ground ginger
  • 75 mL (1/3 cup) coarsely chopped toasted peanuts

Preparation

  1. In a bowl, combine bok choy, napa cabbage, carrot, red pepper, mushrooms and chopped coriander.

Cook commentary

Serves : 6 servings
* To toast peanuts, heat a small non-stick skillet over medium heat. Add peanuts and sauté for about 1 minute, or until fragrant and lightly toasted.
* Variations: Replace toasted peanuts by cashews, sunflower seeds or soy beans. Add tofu cubes for a meal-salad.

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