Lamb Chops in Exotic Salsa

Print Category Lamb chops Thematic BBQ   Less than 30 minutes   Source Metro Evaluation

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Lamb Chops in Exotic Salsa

Salsa

  • 3/4 cup (180 mL) mango, finely diced
  • 3/4 cup (180 mL) papaya, finely diced
  • 3/4 cup (180 mL) pineapple, finely diced
  • 2 Tbsp. (30 mL) Irresistibles extyra virgin olive oil*
  • 2 Tbsp. (30 mL) fresh mint, chopped
  • Juice of 1 lime
  • 1 green onion, chopped
  • 1 garlic clove, finely chopped
  • Salt and ground pepper to taste.

Sauce

  • 1/4 cup (60 mL) Irresistibles orange juice*
  • 2 tsp. (10 mL) sesame oil
  • 2 garlic cloves, chopped
  • Salt and ground pepper to taste.
  • 8 lamb chops

Salsa

  1. In a bowl, mix all salsa ingredients. Set aside.

Sauce

  1. Sauce In a separate bowl, mix sauce ingredients and brush chops.
  2. To pan-fry In a frying pan, brown the chops and continue cooking 4 minutes per side, for medium-rare. Brushing frequently with sauce. Serve chops with the salsa.
  3. Barbecue Preheat barbecue at medium high.
  4. Place them on the barbecue grill and cook each side 3 to 4 minutes, or until the lamb is cooked, brushing frequently with sauce. Serve chops with the salsa.

Cook commentary

4 Servings

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