A Smarter Walnut Tuna Salad
Print Category Tuna Thematic Without cooking Less than 30 minutes health Source Mollie Katzen Evaluation
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Recipe pictures
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Click to enlarge Ingredients
- 1 (6-ounce) can white meat tuna , packed in water
- 1 large stalk celery , minced
- 4 radishes , minced
- 1 tablespoon minced red onion
- 1/2 a Granny Smith apple , minced
- 2 to 3 tablespoons minced flat leaf parsley
- 2 teaspoons fresh lime juice
- 3 to 4 tablespoons reduced - fat mayonnaise
- 1/4 cup minced California walnuts , lightly toasted
Preparation
- Place the tuna in a bowl and flake with a fork.
- Add remaining ingredients and mix well.
Cook commentary
Serves: 2 Peoples
Ready In: 15 mins
Description
This modern take on a classic lunch favorite includes walnuts and has 47% less calories than traditional tuna salad. The light mayonnaise simply complements the tender tuna and crunchy celery and apples making this tuna salad light, fresh and flavorful!
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