Grab and Go Breakfast Burrito
Print Category Breakfast Thematic Less than 30 minutes Source Amanda Riva Evaluation
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Click to enlarge Ingredients
- 1 - 6-inch whole-wheat tortilla
- 1 tsp (5 mL) of extra virgin olive oil
- 1/4 cup (60 mL) of leftover chopped chicken
- 1 large egg
- 1 tbsp (15 mL) of goat's cheese
- 1/4 sliced avocado
- 2 tbsp (30 mL) of medium tomato salsa
- salt and pepper
Preparation
- Heat the oil in a skillet over medium heat. Meanwhile, whisk the egg, goat's cheese and a little salt and pepper together.
- Add the egg to the skillet and scramble for 4-5 minutes until cooked through.
- Arrange a whole wheat tortilla on tin foil. Down the center arrange the egg, chicken, avocado and salsa. Fold burrito and wrap in foil for a quick grab and go breakfast.
Cook commentary
Serves:1
Prep Time:5 mins
Cook Time:5 mins
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