Apricot Almond Oatmeal
Print Category Oatmeal Thematic No thematic Source Smucker Foods of Canada Evaluation
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Click to enlarge Ingredients
- 1/3 cup (75 mL) Robin Hood® Old Mill® Minute Oats
- 2/3 cup (150 mL) boiling water
- 1/4 cup (50 mL) Nordica® 1% Cottage Cheese
- 4 tbsp (60 mL) Smucker's® Pure Apricot
- 2 tbsp (30 mL) fresh blueberries
- 1 tbsp (15 mL) almonds, sliced apricot, chopped (optional)
Preparation
- Combine oats and boiling water in bowl and cover with plastic wrap for 1 minute. Combine cottage cheese and apricot jam. Top cooked oatmeal with cottage cheese mixture, and garnish with fresh blueberries and almonds. Add chopped apricots, if desired.
Cook commentary
Prep Time: 2 minutes
Cook Time: 1 minute
Freezing : not recommended
Makes: 1 serving (280 mL)
*Here's how to add a little extra flavour to an old breakfast favourite: top warm oatmeal with cottage cheese and apricot jam, garnish with blueberries, almonds and chopped apricot.
*Nutritional Information
Servings Per Recipe
1 Serving (280 mL)
Calories 211
Protein 10.8 g
Fat 4.4 g
Carbohydrate 33 g
Fibre 2.1 g
Sodium 262 mg
Cholesterol 3 mg
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