CARNATION Shepherd's Pie
Print Category Shepherds pie Thematic No thematic Source Nestlé Carnation Evaluation
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Mashed Potato Topping
- 3 lb. potatoes (about 6 large), peeled and quartered
- 1.5 kg
- 1 can (370 ml) NESTLÉ® CARNATION® Fat Free Evaporated Milk
- 3 tbsp butter 45 ml
- 1 tsp salt 5 ml
- 1/4 tsp black pepper 1 ml
- Paprika
Filling
- 1-1/2 lb. lean ground beef 750 g
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 red or green pepper, chopped
- 2 cups frozen mixed vegetables 500 ml
- 1 tbsp Worcestershire sauce 15 ml
- 1 tsp each salt and dried thyme 5 ml
- 1/2 tsp black pepper
- 1/3 cup ketchup 75 ml
Mashed Potato Topping
- Mashed Potato Topping: Cover potatoes with water in large pot; bring to boil. Reduce heat, cover and simmer 15 to 20 minutes or until tender; drain well. Add 1 cup (250 ml) evaporated milk, butter, salt and pepper; mash until smooth. Set aside.
Filling
- Preheat oven to 350°F (180°C). Brown beef in large skillet over medium-high heat for 3 minutes. Add onion, garlic and pepper; cook 6 to 8 minutes or until pepper is slightly softened and beef is no longer pink. Drain off fat.
- Reduce heat to medium-low. Add remaining evaporated milk, frozen vegetables, Worcestershire sauce, salt, thyme and pepper, stirring until combined. Remove from heat; stir in ketchup. Spoon into 13 x 9-inch (3.5 L) baking dish, spreading evenly.
- Smooth mashed potato topping over filling, sealing to edges of dish. Sprinkle with paprika. Bake 30 to 35 minutes or until hot and bubbling.
Cook commentary
Makes 8 servings.
This Shepherd's Pie is a flavourful one-dish classic. Choose your favourite mixed vegetables for the filling and serve with a tossed green salad.
Nutrients per serving: about 431 Calories, 22 g Protein, 19 g Fat, 43 g Carbohydrates
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