T-bone steak in Texas
Print Category Beeftsteak T-bone Thematic No thematic Source Food Health Express Evaluation
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Ingredients
- 2 tablespoons lime juice
- 1 tablespoon worcestershire sauce
- 1 jalapeno pepper, seeded and finely chopped
- 1 clove garlic, finely chopped
- 1 T-bone steak (750g/1-1/2 lb) 1-1/2 inch, trimmed
Relish
- 1/2 cup frozen corn kernels
- 1/2 red pepper, chopped
- 1/2 cup chopped red onion
- 2 tablespoons mild green chili peppers, chopped, canned
- 1 tablespoon cider vinegar
- 2 teaspoon granulated sugar
Relish
- Spray medium saucepan with vegetable coating. Add the corn kernels, red pepper and yellow. Cook over medium heat 5 minutes stirring em. Add the chili-peppers, vinegar and sugar. Cook 1 minute longer. Place the relish in a bowl. Remove steak to a serving dish. Serve with relish.
Cook commentary
Serves 4
T-bone steak is good 4 servings. If it is less thick, reduce the cooking time by 2 to 3 minutes. Remove visible fat prior to grilling.
The accompanying corn relish well, chicken, pork, hot dogs and hamburgers. Use the trempettte also with tortilla chips
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