Indian-spiced T-bone Steaks
Print Category Beeftsteak T-bone Thematic No thematic Source iga Evaluation
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Ingredients
- 80 mL (1/3 cup) chili sauce
- 30 mL (2 tablespoons) hoisin sauce
- 45 mL (3 tablespoons) soy sauce
- 30 mL (2 tablespoons) molasses
- 2 cloves garlic, finely chopped
- 15 mL (1 tablespoon) finely chopped gingerroot
- 2 mL (1/2 teaspoon) curry powder
- 5 mL (1 teaspoon) crushed coriander seeds
- 2 mL (1/2 teaspoon) crushed cumin seeds
- 2 mL (1/2 teaspoon) red pepper flakes
- 4 (about 250 g each) T-bone steaks
preparation
- In a small bowl, mix chili sauce, hoisin sauce, soy sauce, molasses, garlic, ginger, curry powder, coriander, cumin and pepper flakes. Allow to sit for 30 minutes in the fridge.
- Brush steaks generously with sauce. Cook on the barbecue over medium-high heat for 3 to 4 minutes on each side, or until desired degree of doneness. Brush meat regularly with sauce during cooking.
- Serve steak with couscous and vegetables.
Cook commentary
Serves : 4 servings
Tip: If you enjoy extra sauce, double the given amounts. Reserve half the sauce to serve with the steaks, and use the remainder to brush on meat. (Do not serve sauce used to brush raw meat.)
Variation: For an Asian-flavoured recipe, omit curry powder and cumin and coriander seeds. Sprinkle steak with toasted sesame seeds just before serving.
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