Cuban Pork Stew
Print Category Cubed pork for stew Thematic No thematic Source Académie Culinaire de Montréal Evaluation
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Ingredients
- 2 lb. 3 oz. (1 kg) cubed pork
- Salt and pepper to taste
- 7 Tbsp. (105 mL) Irresistibles extra virgin olive oil*
- ⅓ cup (78 mL) thinly sliced onion
- 1 tsp. (5 mL) chopped garlic
- 3 Tbsp. (45 mL) brown sugar*
- ¼ cup (59 mL) red wine
- 1 tsp. (5 mL) flour*
- ½ cup (118 mL) pineapple juice
- ½ cup (118 mL) water
- ¾ cup (177 mL) cubed papaya
- ¾ cup (177 mL) red pepper, in strips
- 1 Tbsp. (15 mL) chopped parsley
Preparation
- Salt and pepper pork cubes. In a pot over medium heat, brown meat in hot oil. Add onions and garlic and cook for 3 minutes. Add sugar and caramelize. Add wine and reduce until it's almost completely evaporated.
- Sprinkle with flour and stir. Add pineapple juice and water. Bring to a boil and stir in papaya and red pepper. Stew for 30 minutes or until meat is tender. Sprinkle with parsley and serve.
Cook commentary
Servings: 6-8
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