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Easy Cheese Souffle
8 eggs, separated 1 cup (250 mL) milk 1/4 cup (50 mL) chopped fresh parsley 3 tbsp (45 mL) all-purpose flour 1/4 tsp (1 mL) salt 1/4 tsp (1 mL) pepper 1 pinch ground nutmeg 1 cup (250 mL) shredded Canadian Swiss cheese or cheddar cheese